How Suzanne discovered a happier healthier life

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Singer and actress Suzanne Shaw is the founder of The Happy Health Club.

After a 20 year battle with anxiety and depression and an inconsistent relationship to food, alcohol and fitness, Suzanne decided enough was enough and went on a mission to create and lead a sustainable happier, healthier lifestyle.

Instead of focusing on how to find happiness aesthetically, Suzanne focused on creating a lifestyle that would improve her mental and physical health, give her lots energy and confidence whilst enjoying the process. Using the 80/20 formula to every aspect of her well-being, Suzanne has created the perfect balance to her life.

Suzanne’s three pillars

Happier and healthier than ever, Suzanne wants to share the three pillars that changed her life:

  1. Plant Based Living

  2. Going Alcohol Free

  3. Fitness & Running

With her team of brilliant wellness experts/friends they will help guide you to a healthy sustainable lifestyle, without a single mention of calorie counting, crazy weighing sessions, insane workout schedules and unrealistic targets.

We are here to introduce you to a new way of enjoying a healthier life and never feeling guilty for having treats and time out.

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